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Interview med Psykoterapeut Dorthe Iversen om b...

  Vi havde fornøjelsen af at tale med psykoterapeut Dorthe Iversen om hendes erfaringer med brugen af puder fra List Copenhagen i hendes praksis. Her er nogle af de spørgsmål,...

Outdoor - yoga & meditation with out in nature

Easter is a time when nature comes alive and we celebrate renewal and recharging. What could be more appropriate than bringing this spirit into our own body and mind with...

Prepare for a skiing holiday with yoga

The ski holiday is an exciting time when we look forward to skiing, enjoying the snow and challenging ourselves on the slopes. But before you rush down the mountains, you...

Yoga provides strength, flexibility and mental ...

When faced with a demanding sporting challenge, it is essential to have both physical and mental strength to perform at your highest level. This is where yoga and our yoga...

New year new habits

The New Year is often the occasion for New Year's Eve. It could be starting a journey towards a less stressful life and increased mental energy. If you are looking...

Find peace in the busy Christmas season

Let our yoga cushions become your faithful companions on this journey towards inner peace and joy in the run up to Christmas.